I'm on Day 3 of The Fat Smash Diet. This evening has been sort of hard. I have wanted to eat cookies and macaroni and cheese. I haven't though. In the book, it says that cheating is a choice and if you make that choice the only thing you are doing is cheating yourself. I think about that at moments of weakness and it helps.
We have a group run in the morning. 40 minute. I'm nervous. Then our 2-miler is on Sunday. I hope I am not feeling sick at all tomorrow. This is really getting ridiculous!
In Kansas our state motto is Ad Astra Per Aspera, it means To The Stars Through Difficulties. I think it describes my journey quite well. carrierunstothestars.blogspot.com
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