I was sick all last week, so I didn't do any training runs. I had signed up for a 5k on Saturday and I had planned on going to the group run before hand to get all my miles in. When my alarm went off at 6am Saturday, I knew that there was no way I was going to do both. At about 630am, I texted Kim and asked her what time she was planning on going down the the race and she said around 715am. It started at 8am, and we still had to pick up our packets. I asked her if she wanted to ride together and she said yes. So I met her at her apartment and we went over to the race. She asked me why I hadn't gone to the group run and I told her that I still wasn't feeling 100% and she said I didn't even sound like I was 50%! I still planned on running the 5k hard and trying to PR. My goal was 40:59 or less.
We got there and got our packets and pinned on our numbers and went back to her truck and chatted for a little bit. Then we got out and went to the starting line. There were way less people than I thought there was going to be! We started off and I immediately felt my lungs burning. I knew that there was no way I was going to be able to keep up with Kim, so I just fell into my own groove. I run the whole first mile and my time was 11:00 which is the fastest mile I've ever run! After the first mile I got into a walk/jog and was keeping a pretty good pace despite the fact that my lungs were burning like crazy, I was having a hard time breathing, and that I felt like I was going to vomit.
|Kim and I post race! A PR for both of us!|
My Girls On The Run coaching starts tomorrow. I ended up getting to work with the younger girls. We had our parent meeting last Wednesday and we had only one girl signed up for our site for the 6-8th grade, so I got reassigned. I'm excited and nervous!
I don't have much to report on the weight loss front. I really need to get my act together. I've lost less than 10lbs this summer! I thought it would be easier to lose weight over the summer... To be honest, I haven't really been focusing on that. That stops now!
Labor Day was uneventful. Saturday was the 5k, Sunday Paul and I took Elliott to the zoo and then we had lunch with my brother and his fiance, Monday we did nothing except go for frozen yogurt. I'm on vacation from work for the rest of this week.
I'm running the Tiger Trot 15k this coming Sunday and I am SUPER nervous! I was looking at the course map, and it is so long!
I'm going to try to get back into regular posting as well! So I hope you all hear from me again later this week!