I got to a point where I was dreading my runs. Last Monday I had a 3 mile run and I was dreading it bad. I texted Kim and asked if she wanted to run, but she didn't respond, so I headed to the park by myself. I set out and turned around fairly quickly. I ended up doing .82 miles and was feeling really crappy when I got a text from Kim that said that she was on her way. So she got up there and we did 3 miles. It is SO much better for me to run with Kim. It makes it enjoyable! When we finished the run, it was almost 10pm! The next run, I was dreading, and ran it on the treadmill. The next run I was dreading and didn't do.
So, my
So, my focus for the rest of the summer is going to be on weight loss. Since I started running, my focus has been on running and my weight loss has slowed. So running is going to be an aid to my weight loss for now.